| Water | 5.7g |
| Energy | 488.0kcal |
| Energy | 2042.0kJ |
| Protein | 5.7g |
| Total lipid (fat) | 28.4g |
| Ash | 1.5g |
| Carbohydrate, by difference | 58.2g |
| Calcium, Ca | 38.0mg |
| Iron, Fe | 2.48mg |
| Magnesium, Mg | 55.0mg |
| Phosphorus, P | 100.0mg |
| Potassium, K | 221.0mg |
| Sodium, Na | 341.0mg |
| Zinc, Zn | 0.94mg |
| Copper, Cu | 0.386mg |
| Manganese, Mn | 0.663mg |
| Selenium, Se | 11.2??g |
| Vitamin C, total ascorbic acid | 0.2mg |
| Thiamin | 0.184mg |
| Riboflavin | 0.177mg |
| Niacin | 1.365mg |
| Pantothenic acid | 0.259mg |
| Vitamin B-6 | 0.084mg |
| Folate, total | 33.0??g |
| Folic acid | 20.0??g |
| Folate, food | 13.0??g |
| Folate, DFE | 47.0??g |
| Vitamin B-12 | 0.08??g |
| Vitamin A, RAE | 139.0??g |
| Retinol | 131.0??g |
| Vitamin A, IU | 594.0IU |
| Fatty acids, total saturated | 14.071g |
| 4:0 | 0.455g |
| 6:0 | 0.269g |
| 8:0 | 0.157g |
| 10:0 | 0.352g |
| 12:0 | 0.394g |
| 14:0 | 1.444g |
| 16:0 | 6.373g |
| 18:0 | 4.262g |
| Fatty acids, total monounsaturated | 8.241g |
| 16:1 undifferentiated | 0.352g |
| 18:1 undifferentiated | 7.629g |
| 20:1 | 0.05g |
| 22:1 undifferentiated | 0.0g |
| Fatty acids, total polyunsaturated | 4.541g |
| 18:2 undifferentiated | 3.682g |
| 18:3 undifferentiated | 0.843g |
| 20:4 undifferentiated | 0.013g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.003g |
| Cholesterol | 70.0mg |
| Tryptophan | 0.072g |
| Threonine | 0.191g |
| Isoleucine | 0.224g |
| Leucine | 0.391g |
| Lysine | 0.214g |
| Methionine | 0.106g |
| Cystine | 0.111g |
| Phenylalanine | 0.27g |
| Tyrosine | 0.188g |
| Valine | 0.279g |
| Arginine | 0.377g |
| Histidine | 0.123g |
| Alanine | 0.227g |
| Aspartic acid | 0.424g |
| Glutamic acid | 1.283g |
| Glycine | 0.223g |
| Proline | 0.398g |
| Serine | 0.297g |